Intermediate Cleanse

*Previously Roots & Fruits

Not sure which cleanse to go for? Our intermediate cleanse is a slightly less sweet option with a few more of our clean green juices. You'll be sipping on antioxidant-rich juices for a powerful dose of natural nutrients.

All of our juice cleanses are made using raw and natural fruit and vegetables, sourced from local British farmers - the star of the show in our intermediate cleanse is beetroot!

The benefits of juice cleanses include;

- Improved gut health
- Reduced bloating
- Boost in energy levels and better focus throughout the day
- Improved sleep
- Reset for your immune system
- easy consumption for on-the-go lifestyles

Get your cleanse guide here.

Your Juicing Schedule

8 am Hot Shot & Coco Verde
10 am Zenzero
11 am Spirulina
12 pm Rouge
2 pm Strawb
3 pm Black Lemonade
4 pm O'Fresco
6 pm Rouge
8 pm Cacao Oat

Daily calories: 913 Kcal

Before & During Cleansing

Before you start its good to avoid any refined sugars, processed foods, caffeine and alcohol. Whilst cleaning we advise to really listen to your body - we recommend light exercise only such as yoga and pilates. Consult your medical professional if you need advice tailored to your own health and previous health conditions.

Worried about fridge space? Add a note at checkout or reach out to us on ops@dailydosejuice.co.uk, we can organise for juices to be sent in weekly deliveries throughout your cleanse.

*Items may be substituted with a similar product, subject to availability.